British Rowing Master Trainer · 12 Indoor Rowing World Records
My Services:
Custom Training Programmes
Fully personalised indoor rowing programmes, built around your goals and schedule.
Train independently with expert feedback and pacing guidance to drive steady progress.
Refine your technique and boost your efficiency, all in a single session.
These one-off, in-person sessions in Ashbourne, Derbyshire deliver real, lasting change.
"I’d been training consistently but was stuck at the same 2k time for months. Cat’s programming helped me actually make progress. I dropped 15 seconds in just 8 weeks!
It fit around my travel schedule and busy job without adding stress. Her approach is smart, efficient, and totally tailored to real life."
