My passion for strength and conditioning spans over 20 years, with a particular focus on indoor rowing for the past decade. I specialise in combining indoor rowing and barbell strength training for optimal results.

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In 2023, I published "Indoor Rowing Mastery: Unlocking Your Potential", which became a bestseller and is now sold in 14 countries. That same year, I became a Master Trainer for British Rowing, mentoring coaches on how to teach indoor rowing effectively.​

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Throughout my career, I’ve helped clients achieve standout results — including World records, British records, and championship medals. I’m committed to helping people surpass their goals and push their limits.

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Outside of training, I enjoy learning languages (German, Spanish and Thai), playing board games, travelling, and spending time with family and friends.