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Indoor Rowing
175£Every month- Up to 3 structured sessions per week
- Pacing targets and performance tracking

Indoor Rowing & Strength
297£Every month- Up to 5 sessions per week (3 rowing / 2 strength)
- Integrated rowing and strength coaching
This is right for you if
• Your training lacks structure or consistency
• Your 2k or key distances have plateaued
• You want clear pacing targets and accountability
• You’re preparing for indoor races or performance goals
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