boat race | Cat Trentham Rowing

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Two rowers in a double scull approaching the catch position during an on-water rowing session. British rowing coach and athlete Cat Trentham is pictured in the front seat, with both athletes rowing in sync on calm water surrounded by greenery.

Two rowers in a double scull approaching the catch position during an on-water rowing session. British rowing coach and athlete Cat Trentham is pictured in the front seat, with both athletes rowing in sync on calm water surrounded by greenery.

How Much Erg Training Should You Keep During Water Season?

How much erg training should you keep during water season? Learn how erg work should adapt during racing season and which sessions to keep.

May 283 min read

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