Concept2 Technique Training | Cat Trentham Rowing

top of page

Cat Trentham rowing on a Concept2 indoor rowing machine in a gym, maintaining controlled technique at the finish with the monitor visible.

Cat Trentham rowing on a Concept2 indoor rowing machine in a gym, maintaining controlled technique at the finish with the monitor visible.

Why Your 2k Isn’t Improving - Even Though You’re Training Hard

Learn why your 2k isn’t improving despite training hard, how to direct your effort more effectively, and what actually drives progress on the erg.

Feb 254 min read

bottom of page