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A Great Day at the PB Strength and Fitness Lifting Competition.
On April 6th, PB Strength and Fitness Mentoring hosted its third lifting competition. Competitors and spectators gathered to witness a fantastic display of raw strength and sportsmanship and to enjoy being a part of our lifting community, where all ages, abilities, and experience levels are welcome. The Weigh-In: Setting the Stage with the Wilks Co-efficient Upon arrival, we asked competitors to weigh in. For the final results, we used the Wilks Co-efficient, a formula design
Cat Trentham
Apr 28, 20246 min read
Epic Strength Showdown at PB Strength & Fitness Mentoring!
October at PB Strength & Fitness Mentoring was electrified with the buzz of our much-anticipated lifting competition. This event was a...
Cat Trentham
Oct 23, 20232 min read
"Indoor Rowing Mastery: Unlocking Your Potential" - A #1 Bestseller on Amazon!
I am excited to announce that my book, "Indoor Rowing Mastery", has achieved the #1 spot in the rowing category on Amazon! This...
Cat Trentham
Aug 20, 20231 min read
An Afternoon to Remember: My Book Launch Party at PB Strength and Fitness Mentoring
Last weekend's book launch at PB Strength and Fitness Mentoring was a joyous celebration, promoting the release of my book amongst...
Cat Trentham
Aug 15, 20231 min read
Announcing "Indoor Rowing Mastery: Unlocking Your Potential" – My Upcoming Book
It's an exciting time for me, and I want to share something special with all of you. ​Today, I'm here to tell you about my upcoming...
Cat Trentham
Aug 6, 20232 min read
Becoming an Indoor Rowing Master Trainer with British Rowing
I am delighted to announce my recent association with British Rowing as an Indoor Rowing Master Trainer. This new role is a fantastic...
Cat Trentham
Jul 30, 20231 min read
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