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Why Your 2k Isn’t Improving — Even Though You’re Training Hard
If hard work alone improved 2k scores, most indoor rowers would be far faster than they are. The reality is that many athletes train very hard — regularly pushing into discomfort — without seeing meaningful movement in their 2k. It rarely reflects a lack of grit or commitment. It usually means their effort isn’t being directed at the adaptations that matter most.

Cat Trentham
Feb 254 min read


How to Buy a Used Concept2 Rowing Machine: What to Check and What Actually Matters
Learn how to assess a second‑hand Concept2 rower, compare models, inspect parts, and avoid overpaying.

Cat Trentham
Jan 2911 min read
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